What are psychological symptoms of trauma? | Health Blog from New Medical Centre Pondicherry

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A traffic accident, whether it be big or small can be a traumatic experience.

People who have a traffic accident are often sympathized with for a while and then asked to deal with it or get over it.

Some do, but for many, it is always a tender subject.

Common symptoms of PTSD are:-

Shock
Anxiety
Sudden panic attacks
Sleeplessness
Nightmares
Poor appetite
Anger
Fear
Worry
Guilt
Difficulty in social situations
Claustrophobic sensation in crowds

How does one differentiate normal fear after an accident and PTSD?

People get over normal fear in time. But with PTSD, there are different kinds of changes, like:-

Personality changes
Mood disorder
Social antipathy
Rage
Suicidal tendencies
Suspiciousness
Low self esteem

How to get over this trauma?

Acknowledge it - The most important part of recovery is to accept that you have a problem.
Talk to someone - Whether you talk to a family member or a friend, it is a start.
Consult a doctor – Not only can the doctor advice you on how to cope, they can give you referrals of therapists and support groups.
Stay busy – Keeping yourself physically and mentally busy can help you brood less.

People who are at risk for PTSD

Someone who has had a prior accident
If you’ve had any other kind of traumatic assault
People who have witnessed an accident or assault
If the person has an underlying mental disorder

When to see your doctor?

If you don’t start feeling better even after a while
You have restless sleep
If you have nightmares
You rely on medication or other vices to cope
You are unable to lead a normal life
You are overwhelmed by these feelings

If you or a loved one is suffering, don’t wait. See a doctor immediately and ask for help!

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